Trauma-informed Yoga Class
Family Services is offering a safe space for survivors to learn the basics and benefits of yoga with Kelly Baker of Onyx Counseling & Wellness. Free classes are held every Tuesday, 6-7 pm at the Center for Spiritual Living in Visalia. Yoga mats and props are provided. Please call 559-732-7371 to sign-up. Dress comfortably and arrive 10 minutes before the class starts.